Soybean, peanut, wheat kernel soy milk

Soybean, peanut, wheat kernel soy milk

Overview

Soybeans have good health care functions in enhancing the body's immune function, preventing arteriosclerosis, lowering blood sugar and lipids, and have the effects of tonifying and appetizing, replenishing qi and nourishing blood; peanuts also have high edible and medicinal value in promoting growth and development, strengthening the brain and intelligence, delaying aging, strengthening the spleen and stomach, moistening the lungs and reducing phlegm; wheat is not only a nutritious food for people, but also a medicine for people to treat diseases. The combination of these three ingredients not only has rich nutritional value, but also complements the taste. It is a nutritious soy milk suitable for men, women, and children.

Tags

Ingredients

Steps

  1. Wash the dried soybeans and soak them in water

    Soybean, peanut, wheat kernel soy milk step 1

  2. After soaking the peanuts in water for 30 minutes, remove the red coat and continue soaking in water

    Soybean, peanut, wheat kernel soy milk step 2

  3. Wash the wheat kernels and soak them in water

    Soybean, peanut, wheat kernel soy milk step 3

  4. Put the three ingredients and soaking water into the soy milk machine, add water to the 1300 ml water level, and start the "Good Soy Milk" program

    Soybean, peanut, wheat kernel soy milk step 4

  5. The fragrant soy milk is ready

    Soybean, peanut, wheat kernel soy milk step 5

  6. It looks beautiful! The taste is also very rich!

    Soybean, peanut, wheat kernel soy milk step 6

  7. You can still see wheat fiber!

    Soybean, peanut, wheat kernel soy milk step 7