Tremella and snow pear porridge

Overview

As a nutritional tonic, Tremella is suitable for all the elderly, weak, women, children and those who are physically weak after illness. It also has a strengthening effect and is often used to treat chronic bronchitis and other diseases in the elderly. It is especially suitable for patients with high blood pressure and vascular sclerosis. Sydney has the functions of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, nourishing blood and promoting muscle growth. Therefore, this is a rice porridge that is very suitable for eating in autumn. It nourishes the heart and calms the mind, moistens the lungs and relieves cough.

Tags

• staple food
• porridge
• home cooking
• beginning of autumn
• dried white fungus
• glutinous rice
• rock sugar
• sydney

Ingredients

Steps

1. 1 Soak the white fungus in water for two hours, then wash and tear into small pieces.

   

2. 2 Put the washed white fungus into a pot, add half a pot of water and bring to a boil, then reduce the heat to low and simmer for an hour.

   

3. 3 Wash the glutinous rice and soak it for half an hour.

   

4. 4 Wash the pears, remove the seeds and cut into small pieces.

   

5. 5 After the white fungus is soft, add the soaked glutinous rice.

   

6. 6 Add the pear cubes.

   

7. 7 Add an appropriate amount of rock sugar and continue to cook until the rice porridge is cooked.