Braised pig trotters (beauty and beauty)
Overview
Pig's trotters: People call pig's trotters a beauty food. Pig's trotters are rich in collagen protein and have lower fat content than fat. It can prevent skin dryness and wrinkles, enhance skin elasticity and toughness, and is of special significance for delaying aging and promoting the growth and development of children. Pig's feet are rich in collagen. Consistent intake of 5,000 mg of collagen every day can increase skin elasticity, reduce fine lines, and make skin look younger. Carrot: Carrot is known as underground ginseng. It has the functions of beautifying, preventing cancer, treating anemia, high blood pressure, colds, constipation and strengthening the stomach. Carrots are rich in beta-carotene, which can promote the growth of epithelial tissue and enhance the photosensitivity of the retina. Women eating carrots can reduce the incidence of ovarian cancer.
Tags
Ingredients
Steps
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Prepare ingredients.
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Let the meat seller chop the pig's trotters into small pieces, cut the carrots into hob pieces, cut the ginger into thick slices, and cut the green onions into sections.
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Blanch the cut pig's trotters in a pot of cold water to remove the blood foam from the pig's trotters.
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After the water boils, scoop out the pig's trotters.
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Put a little oil and white sugar in the wok.
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Fry the white sugar over low heat until it turns reddish brown (it is best when the white sugar turns reddish brown and bubbles continuously). If it turns black, it will taste bitter and affect the taste of the pig's trotters. The amount of white sugar depends on the size of the pig's trotters. Too little white sugar will not give enough color, and too much will make the color too dark.
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Add the blanched pig's trotters and stir-fry over medium-low heat until the surface of the pig's trotters becomes golden brown. The more you stir-fry, the darker and firmer the color becomes. The color will not fade no matter how you cook it. At the same time, you can also add cooking wine and stir-fry for a few times to remove the fishy smell.
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Boil the water in the simmering pot in advance, then put the well-colored pig's trotters into the pot. After the water boils, add the carrots and the above seasonings. Friends who like spicy food can add some Sichuan peppercorns and chili peppers.
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After the ingredients in the inner pot are boiling, just put them directly into the outer pot.
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Cover the inner pot lid and lock the locks on both sides.
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Just cover the outer pot and wait for him to cook. He went to go for a beauty treatment and will eat when he comes back.
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When you open the lid after 40 minutes, the pig's trotters are already cooked and melt in your mouth. MM who loves beauty, don’t miss it!
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The combination of pig's trotters and carrots is more scientific, nutritious and delicious, and carrots are also particularly effective in removing fishy smell.