Carrot and Pork Liver Soup

Overview

Carrot and Pork Liver Soup Suitable constitution: Phlegm-dampness, Yang deficiency constitution Efficacy: Nourish the liver and improve eyesight Nourishing ingredients: Carrots - Carrots contain a large amount of carotene, which can be turned into vitamin A after fermentation in the liver and small intestinal mucosa. Vitamin A is an essential substance for the normal growth and development of children's bones. It helps cell proliferation and growth, and is of great significance in promoting the growth and development of children. Note: Carrot and pork liver soup is also suitable for patients with night blindness who lack vitamin A in their body.

Tags

• soups
• cooking wine
• pork liver
• carrot
• ginger
• salt

Ingredients

Steps

1. 1 Wash and slice the pork liver, add cooking wine and appropriate amount of ginger and marinate for 30 minutes

   

2. 2 Peel, wash and slice the carrots (the carrot slices can be cut into florets, which I think will better attract children’s appetite)

   

3. 3 Add an appropriate amount of water to the pot, add an appropriate amount of salt and ginger slices, bring to a boil, then add carrots and pickled pork liver

   

4. 4 Carrots and pork liver, add appropriate amount of salt to taste after cooking