30 seconds banana milk

Overview

When I was visiting the supermarket yesterday, I accidentally discovered the banana milk that is popular all over Korea. A 240ml*4 bottle costs more than 70 yuan. The price shocked my friends! For me personally: 70 yuan can buy half a box of Deluxe and a bunch of bananas, and I can accept it occasionally. If it is a daily necessity, I did a rough calculation. I drink 4 bottles a week, which costs 280 yuan a month and 3360 yuan a year. It is enough for me to buy a broken-wall food processor and eat bananas for a year, so I decisively decided to make it at home~ Due to my busy work schedule, in order to save time to make home-cooked food and get good nutrition, I created this 30-second banana milk. Considering those with weak stomach, I added some oatmeal. Oatmeal can promote gastrointestinal motility and allow the body to better absorb it. Combined with banana and milk, it also has beauty and whitening effects! Come and try it~

Tags

• dessert
• drinks
• children
• afternoon tea
• banana
• oatmeal
• milk

Ingredients

Steps

1. 1 Peel and cut banana into pieces;

   

2. 2 Take an appropriate amount of milk for later use and adjust accordingly according to personal circumstances;

   

3. 3 It is not easy to have too much oatmeal, as too much oatmeal will affect the taste;

   

4. 4 Put the banana pieces, milk and oatmeal into the cup together;

   

5. 5 Time modulation is 30 seconds and the speed is 5;