Shredded Pork, Oyster Sauce and Bitter Melon Slices

Overview

Bitter melon is the most healthy food in the hot summer. It clears away heat, removes fire, detoxifies, improves eyesight, quenches thirst and relieves summer heat, nourishes blood and replenishes qi, nourishes the kidneys and strengthens the spleen. Although bitter melon has many benefits, you must choose the right way to eat it. Bitter melon is cold in nature, so it is best to stir-fry it with peppers and garlic! People with spleen and stomach deficiency and weak constitution should eat less.

Tags

• hot dishes
• bitter melon
• lean meat
• millet spicy
• oyster sauce
• starch
• sugar
• minced garlic
• salt

Ingredients

Steps

1. 1 Wash and remove the seeds from bitter melon

   

2. 2 Cut into thin slices, add appropriate amount of salt, mix well and marinate for 10 minutes

   

3. 3 Shred the lean pork, add starch and mix well, make spicy millet, mince garlic, prepare appropriate amount of sugar, 2 tablespoons of oyster sauce

   

4. 4 Rinse and drain the pickled bitter melon and set aside

   

5. 5 Heat the pot and add oil, add the lean pork shreds and stir-fry

   

6. 6 Stir-fry until the meat changes color, add minced garlic and millet

   

7. 7 Stir-fry until the millet becomes soft, add the bitter melon, add a small amount of salt and stir-fry for a few times

   

8. 8 Pour in oyster sauce, stir-fry with sugar for 1 to 2 minutes and serve

   

9. 9 Plate it and let’s eat!