Braised bamboo shoots in oil

Overview

Bamboo shoots are low in fat, low in sugar and high in fiber. They are a natural low-fat and low-calorie nutritious food. They are also a good weight loss product for obese people. There are many ways to eat bamboo shoots. Stewing, boiling, stir-frying and mixing are all indispensable. Bamboo shoots can also be pickled or dried into dried bamboo shoots, which are both delicious. It has the reputation of being versatile with both meat and vegetable dishes. Bamboo shoots are available all year round, but the best tasting ones are winter bamboo shoots and spring bamboo shoots. Braised bamboo shoots in oil is the most unmissable seasonal dish in spring. There are only ten to twenty days in a year when you can eat the freshest, most tender, crisp and delicious spring bamboo shoots.

Tags

• hot dishes
• full banquet of manchu and han dynasties
• chives
• spring bamboo shoots
• white sugar
• salt
• soy sauce

Ingredients

Steps

1. 1 Freshly dug spring bamboo shoots

   

2. 2 Peel off the shells of bamboo shoots, cut off the old roots, and cut into sections

   

3. 3 Heat oil in the pan

   

4. 4 When the oil is hot, add the bamboo shoots and stir-fry

   

5. 5 Add soy sauce, salt and sugar to taste

   

6. 6 Add appropriate amount of hot water and simmer over medium heat for 15 minutes

   

7. 7 Collect the juice and turn off the heat

   

8. 8 Take out of the pot