Pan-fried Scallops

Overview

The nutritious and low-fat pan-fried clams are a quick dish that can be prepared in 20 minutes. The bento looks amazing~ The large pieces of clams also make you feel happy when you eat them~

Tags

• hot dishes
• home cooking
• colorful pepper
• green onions
• light soy sauce
• onions
• sail column
• starch
• black pepper

Ingredients

Steps

1. 1 Thaw the clams, dry them after thawing, and prepare the materials

   

2. 2 Marinate the shellfish with starch, black pepper, and a little egg white for 10 to 15 minutes. (Because the shellfish itself is salty, you don’t need to add salt)

   

3. 3 During the pickling process, cut the bell peppers, onions, and green peppers into 5mm square dices, and cut the green onions into chopped green onions~

   

4. 4 Heat the pot, add oil and then reduce the heat to medium-low. Gently put the shellfish into the pot and fry until both sides are golden~

   

5. 5 Add the chopped green onions, bell peppers and onions, stir-fry evenly, and drizzle a little light soy sauce. Then cover the pot and simmer for 1 minute, then take it out and put it on a plate~

   

6. 6 Done! Super pretty and delicious! I chose the Hokkaido shellfish from our One Family One Stop. The biggest feature is that it does not shrink after cooking, and the taste does not deteriorate when eaten cold. It looks great when making bento boxes. I recommend it to mothers and working people who bring their own meals~