【Northeast】Healthy non-fried eggplant box

【Northeast】Healthy non-fried eggplant box

Overview

Meat is a must every morning. The temperature in the Northeast is low. In winter, I especially crave fried food. Not only is it unhealthy, but it also makes me fat. I decisively bought an air fryer to cook healthy food and share it with everyone.

Tags

Ingredients

Steps

  1. Prepare the meat filling, alternately fat and lean, add a little water, oyster sauce, light soy sauce, chopped green onion, salt, stir evenly, and marinate for 30 minutes

    【Northeast】Healthy non-fried eggplant box step 1

  2. Cut the eggplant into thin slices, cut in the middle, do not cut off

    【Northeast】Healthy non-fried eggplant box step 2

  3. Add appropriate amount of meat filling

    【Northeast】Healthy non-fried eggplant box step 3

  4. Follow the steps one by one

    【Northeast】Healthy non-fried eggplant box step 4

  5. Roll it around in cornstarch

    【Northeast】Healthy non-fried eggplant box step 5

  6. Take an egg and beat it well, add cumin powder and salt, beat well, put in the eggplant box dipped in starch, and turn it around

    【Northeast】Healthy non-fried eggplant box step 6

  7. Preheat the air fryer to 180 degrees for five minutes, put in the eggplant box, wait for 15-20 minutes, and it’s ready

    【Northeast】Healthy non-fried eggplant box step 7

  8. The ones fried in the air fryer will shrink a bit~not as good as deep-fried ones, but they don’t taste greasy and are very healthy

    【Northeast】Healthy non-fried eggplant box step 8

  9. Golden and delicious😋

    【Northeast】Healthy non-fried eggplant box step 9