Sweet and sour taste - homemade yogurt
Overview
Yogurt has many benefits for the human body: Yogurt contains a large amount of active lactic acid bacteria, calcium and rich vitamin B family. It can not only strengthen the stomach, promote metabolism in the body, improve skin quality, reduce constipation, but also activate the immune system, lower cholesterol, reduce women's diseases, etc. It can be said to be the most natural health food. (The best time to drink yogurt is about 2 hours after a meal.) If you want to know more about the food production process with pictures and texts, you can follow the WeChat public account Ning You Taste, where new recipes will be released every week!
Tags
Ingredients
Steps
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Before making yogurt, prepare a yogurt machine, and rinse and sterilize the inner tank of the yogurt machine and the yogurt container with boiling water. This step is very important and must not be omitted. Also prepare pure milk and yogurt powder for later use.
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Pour pure milk into the sterilized yogurt machine liner.
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Add 40 grams of fine sugar. The yogurt made without adding sugar will be very sour. Those who like a sweeter taste can add the same amount of fine sugar. Those who like a sour taste can avoid this amount of fine sugar.
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Add 1 small packet (1g) of yogurt culture powder.
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Use a spoon to stir all the ingredients evenly until the fine sugar and mushroom powder melt.
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Place the liner of the yogurt maker into the yogurt maker and close the lid.
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Plug in the yogurt machine, select the yogurt program, and set the time to 8 hours in summer. If it is winter, the time will be slightly longer, 10-12 hours.
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When the time is up, the yogurt will be ready. Don’t rush to eat the freshly made yogurt. After cooling, cover it with plastic wrap and put it in the refrigerator for at least 2 hours for better flavor.
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Check if the refrigerated yogurt is very thick.
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Put them into containers respectively, plug in a straw and drink, it tastes sour and sweet!
