Yuqian egg cake
Overview
Yuqian is the seed of the elm tree. It is named because it is round and thin like a coin. And because it is a homophone for "surplus money", there is a saying that eating elm money can make you have more money. The grass and trees know that spring will soon return, and all kinds of red and purple are competing with each other. The poplars and elm pods have no talent and thoughts, but they can only solve the problem of snow flying all over the sky. Elm coins are only available in late spring, and they are covered in bunches on the branches. People will pick them while they are fresh and make various delicacies. When I was a kid, I used to just pick it up and eat it. According to measurements, every 100 grams of Yuqian contains 8.5 grams of carbohydrates, 3.8 grams of protein, 1 gram of fat, 1.3 grams of dietary fiber, 3.5 grams of minerals, 280 mg of calcium, 100 mg of phosphorus, 22 mg of iron, 0.1 mg of vitamins B1 and B2, 1.4 mg of niacin, etc. The iron content of Yuqian is 11 times that of spinach and 50 times that of tomatoes. Yuqian makes egg pancakes directly, which is very delicious.
Tags
Ingredients
Steps
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The elm coins were picked off piece by piece, and the pedicles were covered with black silk hairs, which needed to be washed.
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Boil water for a few seconds and take it out.
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Put Yuqian, egg and salt into a bowl and stir evenly.
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Add flour and stir until there are no lumps.
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After mixing, let it sit for a while until the flour is fully incorporated.
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Heat oil in a pan, and when the oil is hot, pour in the paste and spread evenly.
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Fry until cooked on both sides.
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Take out of the pan and eat while hot.
