Braised pork with screws

Overview

The nutrients of snails are relatively comprehensive, including 11.4 grams of protein, 3.8 grams of fat, and 1.5 grams of carbohydrates per 100 grams. In addition, it also contains inorganic salts, vitamin A, thioflavin, niacin, etc. It is indeed the best among fresh seafood. Eating screw meat can improve your eyesight, and it tastes delicious and can satisfy your cravings. Blanching vegetables is a local term for vegetables that have been blanched in boiling water when they are bought

Tags

• hot dishes
• blanching vegetables
• cooking wine
• oil
• screw meat
• vinegar
• white sugar
• salt

Ingredients

Steps

1. 1 Bought hot vegetables

   

2. 2 Clean the screw meat and set aside

   

3. 3 Wash and cut off hot vegetables

   

4. 4 Heat the oil pan, add ginger slices and garlic seeds and sauté until fragrant

   

5. 5 Pour in the screw meat and add various seasonings

   

6. 6 Pour in the hot vegetables and stir-fry

   

7. 7 Add appropriate amount of water

   

8. 8 Remove from pan and plate