Jujube and cinnamon drink
Overview
People often say that the willow wind will not chill your face. It means that the spring wind is not as cold as winter, and the gentle blowing makes people feel comfortable. The sudden drop in temperature in the past few days makes people feel the chill of spring. Sometimes the body is not cold, but the limbs are very cold. One day, I was watching TV and introduced a recipe for a drink that can strengthen the spleen and warm the kidneys in spring. It was very good. Just give it a try, and you will fall in love with it. After drinking it, my whole body felt warm. Children's shoes that have a cold, you might as well give them a try. Super simple and convenient.
Tags
Ingredients
Steps
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The main ingredients prepared are as shown in the picture.
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First wash the cinnamon and roast it over low heat to make the flavor more intense.
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Pour in an appropriate amount of boiling water and add some shredded ginger.
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Then pour in the jujube.
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Bring the pot to high heat, then turn to low heat and cook for about 30-40 minutes.
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Such a cup of jujube and cinnamon drink, a small recipe that strengthens the spleen and warms the kidneys in the cold spring, is ready. I usually drink one cup each in the morning before meals and in the evening before meals, and I feel particularly comfortable.
