【Sichuan】Milk barley porridge

Overview

By combining barley porridge and milk to form milk barley porridge, you don't need to drink too much water and you can get the result in one go. However, it is not easy to cook barley until it is fully cooked. If it is cooked with milk, it will not only be time-consuming, but also the nutrients will be lost if the milk is cooked for too long. Use an electric stew pot to cook the barley until the barley is soft and glutinous, then boil the milk and barley together. You don’t have to cook it all the time, and the milk doesn’t need to be boiled for too long. . . . What a great idea, put the barley in the stew pot at night and turn it into milk barley porridge the next day. . . . Add a little bit of honey, it tastes great. . .

Tags

• staple food
• home cooking
• barley
• honey
• milk
• water

Ingredients

Steps

1. 1 Ingredients: 200 grams of milk, 50 grams of barley, appropriate amount of honey, appropriate amount of water

   

2. 2 Wash the barley and control the water,

   

3. 3 Put it into a stew pot and add appropriate amount of water.

   

4. 4 Put it into an electric stew pot and simmer over water for more than 2 hours.

   

5. 5 The barley is soft and glutinous, take it out of the pot.

   

6. 6 Pour the milk into the pot.

   

7. 7 Add cooked barley,

   

8. 8 Put on the fire, boil over medium heat for a few minutes, then turn off the heat.

   

9. 9 Take it out and add honey to taste.