Cordyceps flower, luffa and shrimp soup

Overview

Cordyceps flower is not a flower. It is an artificially cultivated Cordyceps fruiting body. It imitates various nutrients contained in natural Cordyceps, including cereals, beans and eggs and milk. It is a type of fungus that has the effect of clearing away heat, calming and nourishing, especially nourishing yin and nourishing the lungs. In addition to being refreshing and refreshing, loofah soup is more nutritious and contains calcium, phosphorus, iron and other nutrients needed by the human body. It also contains a very special element called saponins. This substance has a certain cardiotonic effect and can achieve the effect of replenishing qi and strength when used in autumn. The two are combined with fresh shrimps. This soup is particularly sweet and delicious, and has a calming and nourishing effect. It can also comprehensively regulate the internal environment of the human body, enhance the regulatory ability and the body's immunity, and improve the body's disease resistance. It is a delicious family soup during the long summer, autumn and heat.

Tags

• soups
• cordyceps flower
• egg
• fresh shrimp
• loofah
• oil
• salt

Ingredients

Steps

1. 1 Prepare materials;

   

2. 2 Wash and soak the Cordyceps flowers; peel and devein the shrimps;

   

3. 3 Cut the loofah into shreds;

   

4. 4 Add 3 bowls of water to the pot and bring to a boil. Add the Cordyceps flowers and boil them for 5 minutes. Add the soaking water as well;

   

5. 5 Add loofah and shrimp and roll until just cooked;

   

6. 6 Pour in the egg liquid to thicken the sauce and add some salt and oil to taste.