Apple Tremella Soup

Overview

Apples are rich in nutrients and are also known as wisdom fruit and memory fruit. Eating more apples has the effect of improving memory and intelligence. Apples contain pectin, which can inhibit abnormal intestinal peristalsis, slow down digestive activity, and thus inhibit mild diarrhea. It also has the dual functions and effects of laxative and antidiarrheal. Tremella is a valuable nutritional supplement with high medicinal value. Tremella can improve the detoxification ability of the liver and has a hepatoprotective effect. Long-term consumption of white fungus can moisturize the skin and help lose weight. Apple and white fungus are combined into soup, which is delicious and healthy.

Tags

• sugar water
• soup
• afternoon tea
• apple
• none
• rock sugar
• tremella
• wolfberry

Ingredients

Steps

1. 1 Wash the white fungus and soak it in cold water.

   

2. 2 Tear the soaked white fungus into small pieces and put them in the rice cooker.

   

3. 3 Add appropriate amount of water, put the inner pot into the rice cooker, cover it and turn on the rice cooker.

   

4. 4 Wash the apples.

   

5. 5 Cut the apple into cubes.

   

6. 6 After cooking the white fungus for 1 hour, put the apples into the rice cooker and continue cooking.

   

7. 7 Add rock sugar after 20 minutes.

   

8. 8 Simmer until the rock sugar melts and turn off the power. Add wolfberry.

   

9. 9 Stir well and serve.