【Lily Stewed Pear Cup】
Overview
I have been making a lot of biscuits these days because I am worried that my children will get angry if they eat them. Children generally like sweets. I just bought lilies and pears a few days ago and now I can put them to use. The soup made from this stew was more delicious, and the children drank it all. These two items can not only clear fire and relieve coughs, but every time I find they have a hot cough or a dry cough, I don’t take any medicine. I made them this pear soup and drank it three times and they almost stopped coughing. If you don't have lily, it will also work well to stew the pear with rock sugar (but you also need to scoop out the heart of the pear and put the rock sugar in it, without pouring the water in and cover it with a lid to steam). Lily: Lily is slightly cold and mild in nature. It tastes sweet and slightly bitter; enters the lung meridian; has the effects of moistening the lungs, clearing fire and calming the nerves. Pears: clear away heat, reduce fire and promote fluid production, moisten the lungs, resolve phlegm and relieve cough, remove dryness, nourish blood and promote muscle growth. Dry cough, phlegm-heat, loss of voice, and constipation. Lao rock sugar: sweet in taste; tonifying the middle and replenishing qi, harmonizing the stomach and moistening the lungs, relieving cough and reducing phlegm. Nourish yin and promote fluid production, moisten the lungs and relieve cough.
Tags
Ingredients
Steps
-
Ingredients: 1 crown pear, 1 tablespoon rock sugar, 2 lilies, a little wolfberry,
-
Peel the crown pear, cut off 1/4 of it to make the lid, and scoop out the heart.
-
Wash the lily and put it into the pear cup, and put the remaining part into the bowl.
-
Pour 2/3 of the old rock sugar into the pear cup, and put the remaining 1/3 into the bowl.
-
Pour the washed wolfberries into the pear cup.
-
Pour 1 tablespoon of water into the pear bowl and cover the pear with a lid.
-
Put it in the pot and simmer for 10 minutes before taking it out of the pot.
