Orange energy soup rejuvenates

Overview

Water spinach is an alkaline food and contains potassium, chlorine and other elements that regulate water-liquid balance. After eating, it can reduce the acidity of the intestines and prevent intestinal flora imbalance, which is beneficial to cancer prevention. The niacin and vitamin C contained in it can lower cholesterol and triglycerides, and have the effect of lowering fat and losing weight. The chlorophyll in water spinach is known as the green elf, which can clean teeth, prevent cavities, remove bad breath, and strengthen the skin. Adding oranges, pineapples, grapes and other fruits for seasoning not only tastes better, but also has more comprehensive nutrition. This is energy soup

Tags

• drinks
• afternoon tea
• summer recipes
• students
• grapes
• honey
• orange
• purified water
• pineapple
• water spinach

Ingredients

Steps

1. 1 Prepare all ingredients

   

2. 2 Peel the oranges and cut into pieces

   

3. 3 Place water spinach, pineapple, oranges, grapes and honey into a cooking cup

   

4. 4 Select the fruit and vegetable key to complete the operation

   

5. 5 Pour it out and drink