Nourishing yin and moisturizing lungs in autumn - duck meat porridge

Nourishing yin and moisturizing lungs in autumn - duck meat porridge

Overview

Duck porridge is delicious, nourishes the brain and intelligence, nourishes yin and nourishes blood. It is suitable for people with upset, insomnia and memory loss caused by insufficient yin and blood. It also has a good preventive effect on respiratory diseases in spring. You can eat duck porridge as complementary food for your baby~~It’s delicious^~^

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Ingredients

Steps

  1. Weigh 45 grams of morning rice (the porridge cooked with morning rice will be thick, if you don’t have breakfast rice, you can also use glutinous rice)

    Nourishing yin and moisturizing lungs in autumn - duck meat porridge step 1

  2. Cut duck meat into small cubes and weigh 45 grams (I used skinless meat from duck legs)

    Nourishing yin and moisturizing lungs in autumn - duck meat porridge step 2

  3. Add 1 gram of cooking wine to diced duck meat, 1 gram of salt, and stir.

    Nourishing yin and moisturizing lungs in autumn - duck meat porridge step 3

  4. Wash the morning rice and mix well with the diced duck meat.

    Nourishing yin and moisturizing lungs in autumn - duck meat porridge step 4

  5. Add 300 grams of cold water to the bowl and place it on the steaming rack (add an appropriate amount of water under the steaming rack)

    Nourishing yin and moisturizing lungs in autumn - duck meat porridge step 5

  6. Press the porridge button on the electric pressure cooker for 25 minutes.

    Nourishing yin and moisturizing lungs in autumn - duck meat porridge step 6

  7. After cooking, stir in the duck porridge and serve.

    Nourishing yin and moisturizing lungs in autumn - duck meat porridge step 7