Baby food supplement - bitter chrysanthemum egg cake
Overview
Bitter chrysanthemum is usually made into cold dishes. Mothers say it tastes a bit bitter and children don't like it very much. Today, let’s make a super simple bitter chrysanthemum egg cake. Add the cool and refreshing bitter chrysanthemum into the egg batter, and the bitter taste of bitter chrysanthemum will disappear without a trace~~~ From now on, children can also fall in love with this cool and delicious taste! Bitter chrysanthemum contains vitamin C and carotene, which are 2.1 and 2.3 times the content in spinach respectively. The young leaves of bitter chrysanthemum contain a complete range of amino acids, and the proportions of various amino acids are appropriate. Eating bitter chrysanthemum can help promote the synthesis of antibodies in the human body, enhance the body's immunity, and promote brain function. Bitter chrysanthemum is rich in carotene, vitamin C, potassium salts, calcium salts, etc., which maintains normal physiological activities of the human body, promotes growth and development, and plays a good role in relieving summer heat and health care.
Tags
Ingredients
Steps
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Wash and chop the bitter chrysanthemum.
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Crack in the eggs, add a little salt and a little starch and beat. (The addition of starch makes the egg skin tough and not easy to break)
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Add bitter chrysanthemum.
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Use a frying pan, pour a little oil, add the egg bitter liquid and shake it evenly.
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Heat over medium-low heat until there is no egg liquid flowing on the surface. Flip and fry until both sides are golden brown. Remove from the pan and serve on a plate.
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One bite and you can taste the crunchy bitter chrysanthemum.