Beef slices mixed with onions

Beef slices mixed with onions

Overview

Many people are reluctant to eat onions because of their pungent taste, especially because they cry when cutting onions. But eating onions has a great effect. In Europe and America, onions are known as the queen of vegetables. It is naturally quite rich in nutrients. It is not only rich in potassium, vitamin C, folic acid, zinc, selenium, fiber and other nutrients, but also two special nutrients - quercetin and prostaglandin A. These two special nutrients make onions have many health effects that cannot be replaced by other foods, such as preventing cancer, maintaining cardiovascular health, stimulating appetite, helping digestion, sterilizing and fighting colds.

Tags

Ingredients

Steps

  1. Cut the braised beef you bought into thin slices.

    Beef slices mixed with onions step 1
  2. Break off the onions one by one, wash and cut into thin slices.

    Beef slices mixed with onions step 2
  3. Put the sliced onions into a small bowl, add lemon juice and a little salt and marinate for a while.

    Beef slices mixed with onions step 3
  4. Take a small bowl, add two spoons of boiled water, add salt, minced garlic, soy sauce, pepper oil, chili oil, chicken essence, and make a sauce bowl.

    Beef slices mixed with onions step 4
  5. Place the sliced beef and pickled onions into a large bowl.

    Beef slices mixed with onions step 5
  6. Pour in the prepared sauce, mix well and serve.

    Beef slices mixed with onions step 6