Millet and black rice cake
Overview
Black rice: Contains protein, fat, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients, and is rich in nutrients. Black rice can replenish qi and blood, warm the stomach and strengthen the spleen, nourish the liver and kidneys, reduce defecation, and relieve cough and asthma. It is suitable for weak spleen and stomach, physical weakness, anemia and blood loss, palpitations and shortness of breath, cough and asthma. Millet: Also called corn, it has the functions of nourishing yin and nourishing blood, clearing away heat and quenching thirst, strengthening the stomach and dehumidifying, harmonizing the stomach and sleeping, and preventing and treating indigestion. Millet has high nutritional value and is especially suitable for people with poor appetite, gastrointestinal problems and anemia.
Tags
Ingredients
Steps
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Preparation materials: 5 eggs, 75 grams of milk, 60 grams of black rice, 30 grams of millet, 70 grams of cake flour, 100 grams of white sugar
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Grind the black rice and millet into powder using a household food processor and set aside.
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Take two clean bowls and separate the egg yolks and egg whites
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Add sugar and milk to egg yolks and stir evenly.
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Sift in black rice flour, millet flour and cake flour, mix well and set aside.
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Beat the egg whites with an electric mixer and add sugar in 3 batches.
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The egg whites are whipped to a complete state and can be set when lifted.
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Add 1/3 of the beaten egg whites to the black rice paste, stir evenly from bottom to top, then take 1/3 of the beaten egg whites, use the same method, and use up all the egg whites in 3 times.
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Pour the mixed millet and black rice cake batter into a greased cake mold (8 inches), wrap it with plastic wrap or cover it with a plate, steam it over high heat for 30 minutes, and simmer for 5 minutes before removing it from the pan.
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Cool and cut into pieces