Stir-fried celery with yam, ham and celery

Stir-fried celery with yam, ham and celery

Overview

Yams and celery have different nutritional values. Stir-fried celery with yam, ham and celery is simple but delicious. Celery is fragrant, sweet and cool in nature, clearing away heat and diuresis. Yam is warm in nature, strengthens the spleen and removes dampness. The two harmonize with each other and become a home-cooked dish that has the same origin as medicine and food for removing dampness.

Tags

Ingredients

Steps

  1. sections of yam, 1 ham sausage, 200 grams of celery, 1 carrot, half a green onion, and half a head of garlic.

    Stir-fried celery with yam, ham and celery step 1

  2. Peel and slice the yam and immediately put it in light salt water, blanch it for 1 minute, take it out and let it cool immediately.

    Stir-fried celery with yam, ham and celery step 2

  3. Wash the celery, blanch it in water for 1 minute, cool it, squeeze it dry and cut it into sections.

    Stir-fried celery with yam, ham and celery step 3

  4. Wash and slice other ingredients.

    Stir-fried celery with yam, ham and celery step 4

  5. Have all ingredients ready.

    Stir-fried celery with yam, ham and celery step 5

  6. Heat a pan, add some oil and sauté the onions and garlic, then add the carrots and stir-fry, add the ham, celery, yam, finally add some salt and five-spice powder and stir-fry evenly.

    Stir-fried celery with yam, ham and celery step 6

  7. A light, nutritious and delicious home-cooked dish, stir-fried yam, ham and celery.

    Stir-fried celery with yam, ham and celery step 7