Buckwheat Bowl (Dumpling Bowl)

Overview

Nowadays, there are too many unscrupulous merchants. I usually like to eat the bowls on the street. A few days ago, our TV station exposed it, saying that the buckwheat bowls were not made from pure buckwheat. There were a lot of messy things added to the bowls, which scared the baby to death. I'll make the decision myself in the future. After a failure, the success rate of bowl trays can now reach 99%. Even the picky gentleman at home said that it tastes much better than the ones outside. If you can't survive in the future, open a bowl tray shop. Buckwheat is very rich in nutrients. It can not only lower blood pressure and fat, but also has low calories, so it is also very suitable for people with high blood pressure and weight loss. I made it for five people, and the proportion will be automatically reduced for those with a small family!

Tags

• snacks
• cold water
• cucumber
• garlic
• light soy sauce
• peanuts
• soba noodles
• vinegar

Ingredients

Steps

1. 1 I used Miaojie's buckwheat noodles in paper cups, so I can easily control the proportion. One cup is about 130 grams, and I used a total of 3 paper cups of buckwheat noodles. Prepare buckwheat flour and cold water

   

2. 2 Water should be added to the buckwheat flour little by little

   

3. 3 About 3 paper cups of flour, I used about 300 ml of water to knead it into the shape in the picture

   

4. 4 After the dough is kneaded, start washing it and add water little by little.

   

5. 5 Including the initial kneading of the dough, there is a total of 900 ml of water. After all is added, the dough must be washed thoroughly. There should be no gnocchi like this in the picture, otherwise the finished bowl holder will be rough.

   

6. 6 Stir clockwise with your hands to crush all the small lumps on the bottom of the basin. This can also make the bowl holder more chewy. When the batter is as thick as shown in the picture, it is ready to be steamed. Pure buckwheat noodles are a bit sticky, which you will notice during the kneading process.

   

7. 7 I have used different bowls for steaming, and they all work. The time is the same, and the material does not affect much. Put the container in the pot to steam together first, then pour the batter after the water boils.

   

8. 8 After the water boils, pour in the batter, don’t fill it too full

   

9. 9 Use the highest heat in the electric pot and it will be cooked in 18 minutes. If it feels undercooked in the middle, you can prick it with chopsticks or steam it for a few more minutes.

   

10. 10 After it is cooked, let it cool and use a thin spoon to turn it out of the mold.

    

11. 11 It’s time to prepare the ingredients for mixing the soba bowl, a cucumber and a head of garlic

    

12. 12 Cut the cucumber into shreds. Mince garlic and slice into bowls

    

13. 13 Put it in a basin and top it with crushed peanuts, vinegar, and light soy sauce. (Peanut crumbs are fried peanuts chopped into pieces)

    

14. 14 The delicious cold salad bowl is ready. If you like chili peppers, you can add some chili peppers. It will make you eat deliciously this summer.