Purple sweet potato soy milk
Overview
A very delicious soy milk and easy to make. Purple sweet potato can prevent many chronic diseases. Soybean protein is as high as 40%, and it is also suitable for patients with high blood pressure, liver disease, and seniors.
Tags
Ingredients
Steps
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Soak the soybeans overnight first.
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Add water to the soybeans and put them in a pot. Wash the purple potatoes and steam them in the same pot. Use chopsticks to insert into the purple sweet potato. If it is easy to insert, it means it is cooked.
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After turning off the heat and waiting to cool down, remove the skin from the purple sweet potato, put the soybeans and the soybean cooking water into the food processor and press the soy milk button for 4 minutes.
