Celery Lily

Celery Lily

Overview

Eating celery regularly has an auxiliary therapeutic effect on patients with hypertension, arteriosclerosis, neurasthenia, etc. Because of its high iron content, celery is also a good vegetable for patients with iron deficiency anemia. Celery contains a lot of crude fiber, which can stimulate gastrointestinal motility.

Tags

Ingredients

Steps

  1. Prepare ingredients

    Celery Lily step 1

  2. Peel celery

    Celery Lily step 2

  3. Cut celery into cubes and lily into small pieces

    Celery Lily step 3

  4. Boil water in a pot, add 2 grams of salt, and blanch the celery and lily

    Celery Lily step 4

  5. Heat the oil in the pan and stir-fry the celery for one minute

    Celery Lily step 5

  6. Add lily and 2 grams of salt and stir-fry

    Celery Lily step 6

  7. Add red pepper and stir-fry

    Celery Lily step 7

  8. Finished product

    Celery Lily step 8