Roasted sweet potatoes
Overview
My family's favorite snack, I never forget to prepare some during the Chinese New Year. I often eat it for dinner and occasionally as a late night snack. It can be used as a snack at any time. Sweet potatoes can be roasted in a cooking machine for a better texture. It is simple and delicious.
Tags
Ingredients
Steps
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Wash the sweet potatoes and remove both ends. You can peel them or not. It feels better to roast sweet potatoes without peeling them.
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Put the processed sweet potatoes into the cooking machine. There is no need for any skills, just put them in directly.
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Turn on the switch of the cooking machine and set the grilling setting. The time is about 25 minutes. The picture below shows that the time is almost up. The sweet potatoes do not seem to have changed much in the pot.
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Take out the roasted sweet potatoes, let them cool slightly, break them open and see if they are particularly attractive.
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Sweet potato is a good low-fat, low-calorie food. Its calories are only one-third of those produced by rice of the same weight, and it contains almost no fat and cholesterol. It has high nutritional value, prevents sugar from turning into fat, and is beneficial to weight loss and bodybuilding.
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Remove from pan and plate.
