Red Bean and Barley Porridge—GOURMETMAXX Western Chef Machine Version

Red Bean and Barley Porridge—GOURMETMAXX Western Chef Machine Version

Overview

Red bean and barley porridge is a common home-cooked porridge. It not only has the health-preserving effects of removing dampness, replenishing the heart, and strengthening the spleen and stomach, but also has a good therapeutic effect on insomnia, irritability, internal heat, and colds. It is very suitable for consumption in summer and for people with heavy moisture in the body.

Tags

Ingredients

Steps

  1. Wash red beans and barley in a ratio of 2:1

    Red Bean and Barley Porridge—GOURMETMAXX Western Chef Machine Version step 1

  2. Fry or bake until cooked and put in a cup

    Red Bean and Barley Porridge—GOURMETMAXX Western Chef Machine Version step 2

  3. Set the time to 5 minutes, speed to 10, and start grinding. Store the ground red bean and barley flour in the refrigerator. Just take it out and boil it when drinking.

    Red Bean and Barley Porridge—GOURMETMAXX Western Chef Machine Version step 3

  4. Add appropriate amount of red bean barley flour, water, and sugar, set the time to 35 minutes, the temperature to 105 degrees, the speed to one gear, and start cooking

    Red Bean and Barley Porridge—GOURMETMAXX Western Chef Machine Version step 4

  5. Red beans and barley are both sacred products for detoxification. Adzuki beans are sweet, sour, neutral and non-toxic. Contains starch, fatty oils, proteins, vitamins (A, B, C), plant saponins and aluminum. Minerals such as copper. It can induce diuresis and reduce swelling, detoxify and expel pus, clear away heat and remove dampness.

    Red Bean and Barley Porridge—GOURMETMAXX Western Chef Machine Version step 5

  6. The GOURMETMAXX Western food cooking machine is very smart, just set the time and wait for completion.

    Red Bean and Barley Porridge—GOURMETMAXX Western Chef Machine Version step 6