Abalone and Olive Pork Ribs Soup
Overview
Autumn, everything is good for me, but I suffer from autumn dryness. As the main Qi of autumn, dryness will cause symptoms of dryness of body and qi from the beginning, such as dry nasopharynx, dry cough with less phlegm, dry skin, etc. Traditional Chinese medicine has always emphasized the use of food as medicine, using the properties of food to regulate body functions. The most important thing in maintaining health in autumn is nourishing yin and preventing dryness. It is advisable to supplement fitness soup. On the one hand, it can infiltrate dampness and strengthen the spleen, nourish yin and prevent dryness. On the other hand, it can also supplement nutrition and strengthen the body.
Tags
Ingredients
Steps
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Clean the abalone after removing its internal organs and remove the black film on the surface of the abalone for later use.
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Wash the skin of green olives with salt and water, cut them in half and flatten them with the back of a knife so that the olive juice can easily enter the soup.
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Chop the ribs into small pieces, blanch in boiling water to remove the blood, remove and wash and set aside.
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Put all the ingredients into a saucepan, add hot water and simmer over low heat for 2 hours.
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Sprinkle salt to taste before serving.
