Sautéed Zucchini with Tomatoes

Overview

The combination of tomatoes and zucchini is the most delicious weight loss meal, especially zucchini is extremely high in calcium. It can also supplement calcium, moisturize the skin, regulate human metabolism, and lose weight. It is suitable for all ages!

Tags

• hot dishes
• home cooking
• lunch
• dinner
• five spice powder
• light soy sauce
• oil
• onions
• tomato
• zucchini
• garlic
• salt

Ingredients

Steps

1. 1 Soak the zucchini in light salt water for about 10 minutes, wash it repeatedly, remove the tops at both ends, and cut into pieces.

   

2. 2 Soak tomatoes in light salt water for more than 10 minutes, wash and slice repeatedly.

   

3. 3 Peel, wash and chop green onions. Add an appropriate amount of oil to the wok, sauté the five-spice powder and chopped green onion until fragrant, add tomato slices and stir-fry, mince the tomatoes to form tomato sauce.

   

4. 4 Add the zucchini slices and stir-fry until the zucchini slices change color.

   

5. 5 Peel, wash and chop the garlic, add salt, crushed garlic, and a little light soy sauce to taste. If you like it sweet, you can add sugar without adding garlic.

   

6. 6 Remove from pan and plate. The aroma of garlic, coupled with the sweet and sour taste of tomatoes, and the crispness of zucchini, are especially suitable for those who have no appetite after the holidays.