Millet and Pumpkin Porridge

Overview

Everyone must have eaten pumpkin and millet porridge, but many people do not know how high the nutritional value of pumpkin and millet porridge is. This porridge not only looks good and tastes good, but it also has a lot of connotation. Pumpkin and millet are both nutritious ingredients and have many benefits for the human body. Pumpkin has the effect of clearing away heat and detoxifying, while millet is nourishing and replenishing qi. It is rich in a variety of vitamins and minerals. The combination of the two has higher nutritional value. Pumpkin and millet porridge is very nourishing to the stomach and can be eaten by everyone. This porridge is especially suitable for patients with stomach problems. Nowadays, everyone is advocating diet therapy and health care. How can you not include pumpkin and millet porridge in your healthy diet?

Tags

• porridge
• millet porridge
• pumpkin

Ingredients

Steps

1. 1 Prepare millet and pumpkin

   

2. 2 First wash the pumpkin and cut it into pieces. Wash the millet porridge before soaking it. Then pour the soaked water into the rice cooker

   

3. 3 Cover the pot and cook for half an hour, then pour in the previously cut pumpkin, stir, cover the pot and continue cooking for another fifteen minutes

   

4. 4 Take out the pot and put it into bowls

   

5. 5 So fragrant and nutritious