Double bean red date soy milk

Overview

Relatives gave us some home-grown black beans before, which can be made into soy milk. Add some red dates together to give us a slight sweetness. No need to add additional sugar. Nowadays, a sugar-reduced diet is advocated, which is healthier. My mother likes to drink soy milk. I give her a glass of it with a small snack as afternoon tea in the afternoon. Because she has a weak stomach, she cannot digest a large meal and is easily hungry in the afternoon.

Tags

• drinks
• breakfast
• soy milk
• black beans
• peanuts
• red beans
• red dates
• wolfberry

Ingredients

Steps

1. 1 Prepare all the ingredients, and use the measuring cup that comes with the soy milk machine to fill a slightly smaller cup of black beans and red beans, because other ingredients need to be added.

   

2. 2 Wash the black beans and red beans and soak them for a few hours.

   

3. 3 Pour the soaked beans into the soy milk machine.

   

4. 4 Also wash the peanuts and wolfberries and add them.

   

5. 5 Wash the red dates, remove the core, tear them into several pieces, and add them to the soy milk machine. Then add water to the mark, start the machine and start making soy milk.

   

6. 6 You can drink the beaten soy milk directly. If you mind the fine residue, you can filter it.