Dampness-removing Yuanbao Tea
Overview
On the 21st of this month, we ushered in the Xiaoman Festival. In this solar term, the Yang Qi is abundant and the rain is abundant, and the heat carries the dampness evil, which is most likely to affect the spleen and stomach. Spleen and stomach dampness syndromes such as edema, bloating, diarrhea, etc. may occur, as well as deficiency and heat, and insomnia at night. At this time, you need a dampness-removing tea, which can strengthen the spleen and remove dampness, eliminate abdominal fat, acne, constipation, and facial greasiness, in exchange for a refreshing and clean summer. Winter melon is known as the great treasure of removing dampness. It is the number one expert in removing dampness among fruits and vegetables. It can dilute water, reduce swelling and clear away heat. It is not only a good beauty product, but also a holy medicine for weight loss. Yam is the best product in traditional Chinese medicine, nourishing yin and diuresis, strengthening the spleen and kidneys. The spleen and kidneys are the main force in removing dampness.
Tags
Ingredients
Steps
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Boil the previously prepared ingredients: winter melon, yam, and candied dates for half an hour. Before serving, add an appropriate amount of brown sugar according to your own taste
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Sister Na reminds: According to each person’s physical constitution, if you have a cold constitution, add brown sugar; if you have a hot constitution, add honey and rock sugar
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Cook after half an hour
