Nutritious black sesame paste

Overview

How to cook Nutritious black sesame paste at home

Tags

• porridge
• barley kernels
• rock sugar
• black sesame
• oats

Ingredients

Steps

1. 1 Wash the oats and barley kernels and soak them for about 10 minutes.

   

2. 2 Wash the black sesame seeds and set aside.

   

3. 3 Pour the soaked oats and black sesame seeds into the soy milk machine, add an appropriate amount of water and rock sugar, close the lid and press the rice cereal button. A bowl of nutritious and delicious black sesame paste is ready.