King oyster mushrooms mixed with cucumber

Overview

Pleurotus eryngii is rich in nutrients. Pleurotus eryngii is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc. It can improve the human immune function and has anti-cancer, lowering blood lipids, moisturizing the stomach and beautifying the human body. The propanedioic acid contained in cucumbers can inhibit the conversion of sugars into fat. In addition, the fiber in cucumbers has a certain effect on promoting the elimination of putrefactive substances in the human intestine and lowering cholesterol, and can strengthen the body.

Tags

• hot dishes
• coriander
• cucumber
• king oyster mushroom
• oil
• sesame oil
• sugar
• carrot
• peppercorns
• salt

Ingredients

Steps

1. 1 Wash the food

   

2. 2 Add water to the pot and bring to a boil. Add the king oyster mushrooms and cook for about 10 minutes. Take them out and put them in cold water to cool

   

3. 3 King oyster mushrooms, cucumbers, carrots shredded, coriander cut into small pieces

   

4. 4 Pour a little oil into the wok, add peppercorns and fry over low heat in the peppercorn oil

   

5. 5 Put the ingredients into a basin, add pepper oil, salt, a little sugar, a little sesame oil, mix well and put on a plate

   

6. 6 Complete