Lotus paste filling

Overview

Lotus seeds, Chinese medicine name. Lotus seeds have high nutritional value and are rich in protein, fat and carbohydrates. Lotus seeds are very rich in calcium, phosphorus and potassium. In addition to being components of bones and teeth, they also promote blood coagulation, activate certain enzymes, maintain nerve conductivity, calm nerves, maintain muscle flexibility and heartbeat rhythm. Making lotus seeds into lotus paste filling has a unique taste and is deeply loved by people.

Tags

• private kitchen
• cantonese cuisine
• old man
• afternoon tea
• maltose
• white sugar
• lotus seeds

Ingredients

Steps

1. 1 Soak the lotus seeds for more than four hours and take out the green center

   

2. 2 Put it into an electric pressure cooker, add water that has covered the lotus seeds, and steam until cooked. (Each electric pressure cooker has different functions, so you have to check the time according to your own pot. Anyway, the more noodles the lotus seeds have, the better)

   

3. 3 Add white sugar to the boiled lotus seeds (if you have maltose, add some, it doesn't matter if you don't have it.) Mix well and let cool.

   

4. 4 Use a mixing stick to beat the lotus seeds into porridge.

   

5. 5 Place in a non-stick pan and use low heat to drain the lotus paste.

   

6. 6 Leave to dry overnight.

   

7. 7 In order to make the recipe, I made a little decoration. Take a photo. Store the prepared lotus paste in the refrigerator.