Garlic Celery Hearts

Overview

Celery is a plant of the Umbelliferae family. There are two types of cress and dry celery. It is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, etc. The leaves and stems also contain the medicinal ingredients apigenin, bergamot lactone and volatile oil, which can lower blood pressure, lower blood lipids, and prevent and treat atherosclerosis.

Tags

• vegetarian dishes
• celery
• garlic
• light soy sauce
• red oil
• sesame
• sesame oil
• sugar
• salt

Ingredients

Steps

1. 1 Green celery hearts, washed

   

2. 2 Prepare the ingredients: minced garlic, sugar, salt, light soy sauce, red sesame oil, dilute with a little boiling water and stir evenly

   

3. 3 Wash the celery hearts, cut into pieces and blanch in boiling water

   

4. 4 Drain the water from the blanched celery hearts, add a little sesame seeds and pour into the previously prepared garlic paste, stir evenly

   

5. 5 Garlic celery hearts, spicy and sweet, very delicious

   

6. 6 People with three highs are recommended to eat celery for a long time