Children’s favorite – Jade Bean Paste

Overview

Spinach is rich in nutrients, including carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. It can supply a variety of nutrients to the human body; the iron contained in it has a good auxiliary treatment effect on iron deficiency anemia.

Tags

• staple food
• home cooking
• cantonese cuisine
• children
• breakfast
• cake
• spring recipes
• egg
• flour
• red bean paste
• white sugar
• yeast
• black sesame
• milk
• vegetable oil

Ingredients

Steps

1. 1 Wash spinach in boiling water to remove oxalic acid.

   

2. 2 Chop the blanched spinach into a paste in a food processor.

   

3. 3 Pour the beaten spinach paste into the flour, add appropriate amount of yeast, eggs and white sugar, and mix the dough with milk.

   

4. 4 The mixed dough is placed in a basin to ferment.

   

5. 5 You can start making it when it has doubled in size.

   

6. 6 Form the bean paste filling into small balls of the same size.

   

7. 7 Divide the risen dough into small dough balls of the same size.

   

8. 8 Wrap each piece of dough with a piece of bean paste filling.

   

9. 9 Tie it up like a bun.

   

10. 10 Use a rolling pin to roll it out with the edge facing down and stick it with black sesame seeds.

    

11. 11 Pour an appropriate amount of vegetable oil into the pan, put the pancake base into the hot oil, and fry slowly over low heat until brown on one side and brown on the other side.

    

12. 12 Remove from the pan.