Scrambled eggs with tomatoes

Overview

Scrambled eggs with tomatoes is a common popular dish in many families. Its cooking method is simple and easy to learn, the nutritional combination is reasonable, and it is also in line with public tastes. Eggs and fried tomatoes are a good example of complementary nutrients. It has bodybuilding and anti-aging effects. Tomatoes are rich in carotene, vitamin C and B vitamins. Eggs contain a large amount of vitamins and minerals and protein with high biological value. Egg yolk is rich in lecithin, sterols, lecithin, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are very helpful in improving the function of the nervous system. Therefore, eggs are a better brain-building food.

Tags

• hot dishes
• home cooking
• egg
• oil
• warm water
• white sugar
• white vinegar
• salt
• tomatoes

Ingredients

Steps

1. 1 Material picture (homegrown tomatoes come in different sizes)

   

2. 2 Wash the tomatoes and cut them into small pieces, break the eggs into a bowl, add a little salt and white vinegar and beat them with warm water

   

3. 3 Heat oil in pan, add egg liquid and stir-fry

   

4. 4 Put the eggs aside, put some oil in the pan and heat it up and stir-fry the tomatoes

   

5. 5 Fry the tomatoes until they soften and release the juice. Add a little salt

   

6. 6 Add a little sugar and stir well

   

7. 7 Finally, mix with the egg cubes and stir-fry evenly