Longli Fish Fillet in Tomato Sauce

Overview

Since we discovered that this dragon fish is delicious, we can often see its shadow in our family. Children can feel free to eat it without fish bones.

Tags

• hot dishes
• home cooking
• seafood
• common dishes
• old man
• dinner with friends
• winter recipes
• dinner
• broccoli
• dragon fish
• rice wine
• black pepper
• garlic
• ketchup
• salt
• water

Ingredients

Steps

1. 1 Wash the Longli fish after thawing, and cut into fillets with a razor blade on a raw food cutting board.

   

2. 2 Mix the fish fillets with rice wine, black pepper and salt and marinate for about 10 minutes. Wash the broccoli and remove the flowers, leaving the stems for other dishes. Mince the garlic.

   

3. 3 Add water to the pot and bring to a boil, add a little salt, blanch the broccoli, remove and set aside.

   

4. 4 No need to change the water, just add the fish fillets and cook them (the color will turn white), take them out and set aside.

   

5. 5 Take another pot, heat oil, add minced garlic and stir-fry until fragrant, add 3 tablespoons of water.

   

6. 6 Add 3 tablespoons of tomato paste and mix well.

   

7. 7 Add the fish fillets and stir-fry gently to coat evenly. Add salt to your taste.