Mung Bean Lily Lotus Seed Soy Milk

Overview

Lily is cold in nature and sweet in taste. It enters the heart and lung meridians and has the effects of moistening the lungs and relieving cough, clearing the heart and calming the nerves. Mung beans are cold in nature and sweet in taste, enter the heart and stomach meridian, and have the effects of clearing away heat and detoxifying, clearing heat and diluting water. Mung bean lily and lotus seeds and soybeans are mixed into soy milk, which can strengthen the spleen and replenish qi, moisten the lungs and relieve cough, clear away heat and diuresis. It is suitable for those who are tired, have heat, have insomnia and have many dreams. Daily drinking has the effect of beautifying and nourishing the skin.

Tags

• dessert
• drinks
• maternity
• breakfast
• dried lily
• mung beans
• soybeans
• lotus seeds
• water

Ingredients

Steps

1. 1 Materials

   

2. 2 Wash and drain all ingredients

   

3. 3 Pour into the beating bucket of soymilk machine

   

4. 4 Add water and soak overnight

   

5. 5 Install the machine head the next day

   

6. 6 Start the beating function

   

7. 7 After the soymilk machine is finished working, take away the machine head

   

8. 8 Pour out and drink