【Guangdong】Garlic kale

Overview

When I first came to Guangzhou, the first dishes I was familiar with were cabbage and kale. I prefer kale because it is dark green, crispy and sweet in the mouth. I didn't know how to cook it at first and often fried it until it turned brown. After consulting my colleagues, I suddenly realized that it needs to be blanched in water for 2 minutes, add salt and oil to the water, and then stir-fry with minced garlic. You don't need too much salt to get the original flavor of the dish.

Tags

• hot dishes
• home cooking
• garlic cloves
• kale
• ginger
• salt

Ingredients

Steps

1. 1 Remove the old leaves of kale, clean them, and prepare garlic and ginger;

   

2. 2 Crush the garlic and shred the ginger;

   

3. 3 Boil water in a pot, add salt and a small spoon of oil, pour in the kale blanch water for 2 minutes;

   

4. 4 The way kale is blanched;

   

5. 5 Add oil to the pot, add shredded ginger and minced garlic, stir-fry until the minced garlic turns slightly yellow;

   

6. 6 Pour in the blanched kale, stir-fry over high heat for 2 minutes, add a little salt, stir-fry evenly and remove from the pan.

   

7. 7 Arrange on a plate and garnish with shredded red pepper.

   

8. 8 There is no excess oil on the plate, it is crisp and sweet, which is the original taste of the dish.