Sour plum soup - produces fluid to quench thirst, relieves irritability and relieves heat

Sour plum soup - produces fluid to quench thirst, relieves irritability and relieves heat

Overview

The high temperature in Jinan today soared to 33 degrees, which should be the hottest day this year. When the weather is hot, I lose my appetite. Thinking about how hotter it will be in the next few months than it is now, I feel worried. Yesterday, I posted a photo of bayberries bought in the supermarket on Weibo. A girl said: Summer is here, let’s write down how to make sour plum soup. Hey! It really reminded me~~ Sour plum soup is indeed a good thing to relieve summer heat. It can stimulate body fluids and quench thirst, and can relieve irritability and heat. Drinking a cup every day not only stimulates the appetite and strengthens the spleen, but also relieves fat and hangover. If you don’t drink sour plum soup in summer, you are simply living up to the season! Let’s share how to make authentic sour plum soup. How to make sour plum soup without aspartame, potassium sorbate, and coloring. How to make sour plum soup with a sweet aftertaste in your throat. . . . . .

Tags

Ingredients

Steps

  1. Have all materials ready

    Sour plum soup - produces fluid to quench thirst, relieves irritability and relieves heat step 1

  2. Soak hawthorn and black plum in water for 5 minutes, rinse several times to remove surface impurities

    Sour plum soup - produces fluid to quench thirst, relieves irritability and relieves heat step 2

  3. Soak the washed black plums, hawthorn and licorice in 1500 grams of water for 1 hour.

    Sour plum soup - produces fluid to quench thirst, relieves irritability and relieves heat step 3

  4. Bring to a boil over high heat, then simmer over low heat for 35 minutes

    Sour plum soup - produces fluid to quench thirst, relieves irritability and relieves heat step 4

  5. Add 50 grams of rock sugar and cook for another 5 minutes until the rock sugar is completely melted.

    Sour plum soup - produces fluid to quench thirst, relieves irritability and relieves heat step 5

  6. Strain it, let it cool and drink it.

    Sour plum soup - produces fluid to quench thirst, relieves irritability and relieves heat step 6