Homemade winter melon

Homemade winter melon

Overview

Winter melon is a vegetable that is used both as medicine and food and has a variety of health benefits. Traditional Chinese medicine believes that winter melon is sweet, light, and cool in nature, and enters the lungs, large intestine, small intestine, and bladder meridian; it has the effects of moistening the lungs and promoting fluid production, resolving phlegm and quenching thirst, diuresis and swelling, clearing away heat, and detoxifying and expelling pus; it can be used to treat summer heat thirst, phlegm-heat cough, edema, athlete's foot, fullness, thirst, acne, facial spots, prolapse, and hemorrhoids. It can also relieve fish and alcohol poisoning.

Tags

Ingredients

Steps

  1. Winter melon, washed and peeled

    Homemade winter melon step 1
  2. Slice winter melon and set aside

    Homemade winter melon step 2
  3. In a pot, put water and put in the winter melon, just enough so that the water covers the winter melon

    Homemade winter melon step 3
  4. Add appropriate amount of salt

    Homemade winter melon step 4
  5. Heat the pot and bring to a boil. If you see the transparent color of the winter melon, it is ready

    Homemade winter melon step 5
  6. Put it on a plate, sprinkle with chopped green onion, light soy sauce, and a little sesame oil (if you don’t like sesame oil, you can leave it out)

    Homemade winter melon step 6
  7. Finished product

    Homemade winter melon step 7
  8. Let’s eat

    Homemade winter melon step 8