Beauty and Beauty-Stewed Yellow Fish Maw with Cordyceps Flowers, Longan and Red Dates

Overview

Yellow croaker is the swim bladder of yellow croaker. After it is dried, it is called yellow croaker. This soup has obvious effects in preventing skin aging and whitening the skin. Women who love beauty can collect this soup recipe as a daily therapeutic recipe for body care and skin beautification.

Tags

• hot dishes
• cordyceps flower
• lean meat
• longan
• red dates
• yellow gum
• ginger
• salt

Ingredients

Steps

1. 1 Prepare the above materials

   

2. 2 This kind of wild yellow gum is relatively thin. It can be stewed directly after being washed twice with hot water. Remove the cores of the red dates, cut the lean meat into small pieces, wash the other ingredients and put them into the stew pot

   

3. 3 Put all the ingredients into a stew pot and simmer for 2 hours. Add a little salt and you will have a delicious soup that can be eaten by adults, children and the elderly.

   

4. 4 A soup that Cantonese people like very much, wild yellow gum is rich in collagen, about 85% collagen, which is also good for the skin.