Spinach Steamed Egg

Overview

Spinach is rich in vitamins and minerals. The carotene contained in spinach can be converted into vitamin A after being absorbed by the body. Vitamin A can maintain the health of epithelial tissue cells. Babies who eat more spinach can also supplement iron and have a laxative effect❤

Tags

• hot dishes
• home cooking
• spring recipes
• cornstarch
• egg
• oil
• spinach
• water

Ingredients

Steps

1. 1 Ingredients that need to be prepared: spinach, eggs, cornstarch, oil, a small amount of water

   

2. 2 Run spinach through hot water, then chop and set aside

   

3. 3 Beat the eggs and mix the egg whites and egg yolks evenly

   

4. 4 Add appropriate amount of water, oil and cornstarch into the egg liquid, stir

   

5. 5 Add appropriate amount of water, oil and cornstarch into the egg liquid, stir

   

6. 6 Then pour the spinach into the egg liquid, mix well and pour into the steaming bowl

   

7. 7 Then pour the spinach into the egg liquid, mix well and pour into the steaming bowl

   

8. 8 Steam for fifteen minutes.

   

9. 9 Delicious and nutritious spinach steamed eggs are ready.