Apple fish soup

Overview

Apples are rich in pectin, which has an antidiarrheal effect. When paired with light fish, it is more nutritious and delicious.

Tags

• soups
• apple
• crucian carp
• ginger
• oil
• red dates

Ingredients

Steps

1. 1 Ingredients: apples, red dates and crucian carp.

   

2. 2 Add enough water to the casserole at one time and add a piece of loosened ginger.

   

3. 3 Cover the pot and bring to a boil over high heat.

   

4. 4 Heat the oil in the pan and add the cleaned crucian carp.

   

5. 5 Fry until golden brown on both sides.

   

6. 6 Remove and put into casserole.

   

7. 7 Cover the pot and bring to a boil over high heat.

   

8. 8 Add appropriate amount of salt to the pot.

   

9. 9 Add appropriate amount of water and soak the apples for 30 minutes.

   

10. 10 Wash the soaked apples and cut into pieces.

    

11. 11 Bring the crucian carp soup in the casserole to a boil and pour the entire pot into the electric stew pot.

    

12. 12 Add washed red dates.

    

13. 13 Add the apples, cover the pot, turn on the power, and turn on high heat for 2 hours.

    

14. 14 When the time is up, the power can be cut off.