Iron-supplemented spinach soluble beans (for babies who need complementary food and don’t like vegetables)
Overview
If you have babies at home who need complementary food or don’t like vegetables, come and try this recipe! I guarantee that children will fall in love with it as soon as they eat it. It is very nutritious and healthy
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Ingredients
Steps
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First, wash the spinach and boil it to remove the oxalic acid. Add an appropriate amount of water and use a juicer to squeeze it into juice, and then filter it with a filter.
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Strain the spinach juice into a bowl.
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Stir 20 grams of spinach juice + 30 grams of milk powder evenly.
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Two egg whites + 5 grams of sugar.
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Beat until there are small triangles.
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Add 15 grams of starch and continue beating until there are obvious lines.
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Pour in the spinach paste and stir quickly to combine.
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In this way, it will be successful if it is not easy to drip on the shovel (if it is too thin, add some milk powder, if it is too thin, it will not be easy to shape).
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Put it into a piping bag and squeeze it into the baking tray, bake in the oven at 90 degrees for 60 minutes (every oven is different, so you should follow the temperament of your own oven).
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The delicious and nutritious dessert is ready. If your baby likes it, please like and follow.
