Braised pork ribs with yam

Braised pork ribs with yam

Overview

Yams are rich in protein, carbohydrates, calcium, phosphorus, iron, carotene and vitamins and other nutrients, amylase, choline, mucus juice enzymes and diosgenin. The amylase, also called digestive enzyme, can decompose starch and other substances. If it is mixed with alkaline substances, the amylase effect will disappear.

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Ingredients

Steps

  1. Prepare ingredients.

    Braised pork ribs with yam step 1

  2. Put the ribs into a pot, add water and ginger and boil to remove the blood foam.

    Braised pork ribs with yam step 2

  3. Peel and cut the yam into pieces and put them in water to prevent oxidation.

    Braised pork ribs with yam step 3

  4. Stew the ribs for about 20 minutes. Add the yam and stew.

    Braised pork ribs with yam step 4

  5. Stew until soft.

    Braised pork ribs with yam step 5

  6. Plate.

    Braised pork ribs with yam step 6