Braised yellow bone fish
Overview
Foodies who love fish but hate fish bones can feel free to make their own dishes. The method is extremely simple.
Tags
Ingredients
Steps
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Preparation: Kill and wash 3 pieces of yellow-bone fish; cut each green pepper and red pepper into triangular pieces; slice appropriate amount of garlic and ginger; cut off 2 stalks of coriander and chives and set aside.
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Heat pan and oil. Heat the pot over medium heat and add an appropriate amount of oil. [Tip: No matter how good the pot is, if it is not heated enough, it will burn or stick to the pot]
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Heat the oil until there are no bubbles or a little smoke. When it is 8 minutes hot, add the sliced ginger and half of the garlic slices to the pot and saute until fragrant.
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Then immediately put the prepared yellow bone fish into the pot and fry for a few seconds until both sides are lightly browned.
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Add water until the fish body is slightly leaky, then add an appropriate amount of soy sauce or dark soy sauce to adjust the color; then add 2 tsp of cooking wine, 1-2 aniseed, a tsp of white sugar, a tsp of Laoganma bean paste, and an appropriate amount of salt. [Tip: Adjust the amount of salt and Laoganma Doubanjiang according to your personal taste. Do not add too much salt. If it is too salty, you can add more salt after cooking. If it is too salty, you will not be able to eat it.]
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After adding all the seasonings, turn to medium-low heat and simmer for 15-20 minutes. After simmering for 5-10 minutes, turn the fish over so that the flavor can be absorbed evenly.
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After simmering for 15-20 minutes, add the previously chopped red peppers and green peppers into the pot so that they infiltrate into the soup, then simmer over low heat for 3 minutes.
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After 3 minutes, remove from the pan and add the scallions, remaining garlic cloves and chicken essence. If it is too bland, add a little salt to taste. [Tip: Don’t boil the soup dry, leaving some soup will be delicious]
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Plate and top with cilantro. One pot of delicious food and you’re done! ! !